Member Profile: Tommy O'Connell

Meet the Feaster: Tommy O’Connell!

3 pieces of equipment you’d want with you if you were stuck on an island:
1. Pull up bar
2. GHD, cause abs are life
3. Rower, because then at least I’ll be in shape if I have to row myself off the island

How did you get into CrossFit? We can thank Garret for dragging him into the gym.
Favorite Memory at Feast? Friday night lights during open workout 20.1.
What do you look for in a workout partner? Someone who carries me through the workout, aka lets me do the least amount of work.
Favorite Healthy meal/ snack? Oatmeal with some PB2 powder but one new recipe to try out is some Wings in the Air fryer.