For a majority of my life I lacked confidence and struggled to feel comfortable in my own skin. In 2015, I decided to try CrossFit as a new way to stay in shape. CrossFit shifted my focus from how I looked to what I was capable of physically and mentally. This shift helped me overcome my insecurities and changed my life! I became a healthier, happier, fitter, and much more confident person.
When you join a CrossFit gym, you join a community of people who get you excited to show up each day. There is nothing like suffering through a workout with your people and cheering each other on along the way. The community goes beyond the gym doors too. I have made so many great friendships through CrossFit.
Pretty soon after starting CrossFit, I knew I wanted to coach. As a coach, I love getting to know each and every member and becoming a part of their journey. My mission is to help others find health, happiness, and confidence like I did through CrossFit. I want every member to feel welcomed and safe within the gym. My favorite thing is when a movement finally clicks with a member or when they PR. Whether it’s simple or complicated, it’s awesome to see someone do something that they couldn’t do before!
Specializations
Group Fitness Classes
Certifications
CrossFit Level 2