“I’ve fallen in love with the growth of our members.”
I started my exercise journey with strict calisthenics. I loved learning how to move my own body weight in space and feel control of any movement. I entered the CrossFit world with Murph and quickly fell in love with the intensity, gymnastics, and community. The longer I stayed in it the more everyone motivated me to better myself and I later found myself loving all of CrossFit. I felt myself getting stronger than I had ever been before and always had coaches and friends cheering me on.
After finishing my master’s degree in Exercise Physiology and moving to Chicago to pursue a PhD in Neuroscience, I decided to take a break from Academia and remembered the coaches that cheered me on. I loved teaching in my Grad program and realized I could teach and help others as a Coach, just as my coaches helped me. As I continue to grow as a coach I’ve fallen in love with the growth of our members. I love seeing everyone learn how to do a new movement, hit new PRs, and find community in our gym. I hope to continue to grow as a coach alongside the members with my time at Feast.
Specializations
Group Fitness Classes
Personal Training
Individual Programming
Certifications
CrossFit Level 1
Masters in Exercise Physiology
CSCS
USAW Level 1